Rest Day
yesterday
0 sets · 0 lifts
elefınt
Live training log
Last three
sessions.
Live from my own training log. Every set, every lift. Reps shown as coaching ranges.
0
sets
0
lbs
0
min cardio
Anotha
yesterday
Cardio
Anotha74.5 min
0 sets · 0 lifts · 74.5 min cardio
Push Day
2 days ago
triceps ·front-delts ·side-delts
26 sets · 8 lifts