Core Day
today
0 sets · 0 lifts
elefınt
Live training log
Last three
sessions.
Live from my own training log. Every set, every lift. Reps shown as coaching ranges.
0
sets
0
lbs
Leg Day
today
0 sets · 0 lifts
Core Mobility
yesterday
abs ·shoulders ·obliques
14 sets · 4 lifts