Pull Day
yesterday
lats ·biceps ·abs
33 sets · 9 lifts
ELEFINT
Live training log
Last three
sessions.
Live from my own training log. Every set, every lift. Reps shown as coaching ranges.
0
sets
0
lbs
0
min cardio
Funday: Push Day
2 days ago
triceps ·chest ·front-delts
31 sets · 8 lifts
Cardio
2 days ago
Cardio
Tennis90 min
0 sets · 0 lifts · 90 min cardio